Asthma Friendly Holiday Recipes

The holidays are a time of delicious comfort foods and decadent treats.  However, some of these treats can lead to asthma triggers. According to Stanford Children’s Hospital, certain foods, such as milk, eggs, peanuts, tree nuts, soy, wheat, fish and shellfish, and food additives can trigger asthma symptoms. 


Consider these easy asthma-friendly recipes this year for your holiday feast this year: